I’m following this FREE keto sweets cookbook to make Ice-cream, dessert, bread, fat bombs, cheesecake, snacks and a lot of yummy & healthy recipes. I ❤ the book.
Prep time: 20mins Cooking time: 45mins Servings: 24
INGREDIENTS:
SWEETENED CONDENSED MILK:
1 1/2 cups unsweetened finely shredded coconut
1/2 cup sliced almonds
1 cup Lily’s Dark Chocolate Chips
(Sweetened with Stevia)
2 cups heavy cream
2 tablespoons butter
1/3 cup Gentle Sweet
(or your favorite granulated or powdered sweetener).
INSTRUCTIONS:
STEP 1
Preheat oven to 325°F.
SWEETNED CONDENSED MILK:
Place heavy cream, butter, and sweetener in a medium sized saucepan or skillet over medium heat. The larger and more shallow the pan, the faster your milk will reduce.
Bring to a boil, then reduce heat and simmer about 15 to 20 minutes or until reduced by nearly half, stirring several times to prevent scorching.
Remove from heat and allow to cool.
28 DAY KETO MEAL PLAN
I am following the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 and I lost 80lbs. You’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 5-10 lbs in the first week alone.
💪 The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.
COOKIES:
Mix unsweetened coconut, almonds, and chocolate chips. Add Sweetened Condensed Milk to coconut mixture and stir until combined.
Using a small cookie scoop, place on a cookie sheet. With damp fingers, mound into cookie shapes an press down slightly.
Bake for 15 minutes or until edges are golden brown. Remove from oven and let cool; cookies will firm up as they cool.
Can’t make it without knowing the nutritional facts! How many total carbs? Fiber? Net carbs? Fat? Protein? Alcohol sugar? Don’t know why anyone on Keto would make anything without knowing this!