For the wings – your favorite spices and baking powder (this makes them crispy without the breading). I used an air fryer at 380 for 25 minutes. The “breading” with baking powder also works with baking them.
Cauli Mac – 2 tbs butter, whatever cheese you prefer and whatever amount to make your desired thickness in cheese sauce, about 1/4 cup HWC. Heat all ingredients over stove top (minus cauliflower). Pour over top of cooked cauliflower once heated and combined.
FREE KETO SWEET BOOK
I’m following this FREE keto sweets cookbook to make Ice-cream, dessert, bread, fat bombs, cheesecake, snacks and a lot of yummy & healthy recipes. I ❤ the book.