I’m following this FREE keto sweets cookbook to make Ice-cream, dessert, bread, fat bombs, cheesecake, snacks and a lot of yummy & healthy recipes. I ❤ the book.
Its been too long since I’ve made my favorite cheesecake cupcakes. They’re basically a single
serving cheesecake that’s sugarfree, low carb and taste just as creamy and flavorful as the sugar
For the filling:
8 oz. cream cheese softened
1 whole egg plus 1 egg yolk
1 C. Sour Cream
Juice and zest of 1 lemon
1 tsp. Vanilla
1/2 C. Sugarfree Sweetener, I use lakantosweetener powdered
For the crust:
1 C Almond Flour
1/4 C Walnuts
3 Tbsp. Melted Butter
1/2 tsp. Cinnamon
1/4 C Brown Sugar Substitute,
1/4 tsp. Salt
Pulse all crust ingredients in a food processor until you have a moist, crumbly mixture. Spoon the
crust mixture into a lined cupcake tin (makes 12). With the back of a spoon press the mixture down
to form into the bottom of your liners. Bake the crusts at 325 for 5-6 minutes. Then spoon equal
parts of the filling mixture into your 12 cupcakes and bake at 325 for 20 minutes. That’s it! They’re
so simple, and tasty. I calculated these at 215 calories, 20 g fat, and 3 Net Carbs each. Of course it
will depend on your exact ingredients and brands. They’re seriously a long time favorite at our
house, I’d love to hear if you try them!
28 DAY KETO MEAL PLAN
I am following the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 and I lost 80lbs. You’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 5-10 lbs in the first week alone.
💪 The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.