FREE KETO SWEET BOOK
I’m following this FREE keto sweets cookbook to make Ice-cream, dessert, bread, fat bombs, cheesecake, snacks and a lot of yummy & healthy recipes. I ❤ the book.
- 6 oz. butter, softened
- ½ cup almond butter
- 2 eggs
- ¾ cup erythritol
- ½ cup cocoa powder
- 1 cup almond flour
- ½ tsp baking powder
- ¼ tsp salt
- 2 tbsp water
- 1 tbsp vanilla extract
- ½ tsp instant coffee powder (optional)
- 2 oz. dark chocolate with a minimum of 80% cocoa solids, chopped
- Preheat oven to 350°F (175°C) degrees.
- Line a 9” by 13” (23 x 33 cm) baking dish with parchment paper.
- Use a hand mixer or stand mixer to combine the butter, almond butter, eggs, and sweetener. Mix well until the sweetener is thoroughly incorporated.
- Add the cocoa powder, almond flour, baking powder, salt, water, vanilla extract, and instant coffee powder and stir until smooth. Lightly mix in the chopped chocolate bar.
- Pour the mixture into the baking dish and smooth with a spatula. The batter will be thick.
- Bake for 25 to 28 minutes or until just set. Do not overbake or the bars will be dry.
- Let cool for 20 to 30 minutes before cutting.
28 DAY KETO MEAL PLAN
I am following the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 and I lost 80lbs. You’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 5-10 lbs in the first week alone.
💪 The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.