I’m following this FREE keto sweets cookbook to make Ice-cream, dessert, bread, fat bombs, cheesecake, snacks and a lot of yummy & healthy recipes. I β€ the book.
INGREDIENTS:
1/2 cup flaxseed meal
1/2 cup almond flour
3 eggs
1/4 cup unsweetened coconut milk
3/4 tsp baking soda
1 tsp vanilla extract
1 tsp cinnamon
pinch of salt
Coconut oil
FOR THE STRAWBERRIES AND CREAM:
1/2 cup of strawberries
1/2 cup coconut cream
1 tsp vanilla extract
π¨πΌβπ³ INSTRUCTIONS:
1. Mix all the dry ingredients in a bowl. Set aside.
2. Mix all the wet ingredients in a separate bowl.
3. Combine the wet ingredients to the dry ingredients. If the batter is too thick, add more coconut milk.
4. Heat coconut oil in a small skillet.
5. Pour about 1/4 cup of the batter to the skillet and cook for 2-3 minutes per side.
28 DAY KETO MEAL PLAN
I am following the ππ-πππ² ππππ¨ ππ‘ππ₯π₯ππ§π π and I lost 80lbs. Youβll be able to start strong and finish strong, possibly π₯π¨π¬π’π§π 5-10 lbs in the first week alone.β£
πͺ The ππ-πππ² ππππ¨ ππ‘ππ₯π₯ππ§π π gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet β both now and in the long-term.β£
FOR THE STRAWBERRIES AND CREAM
1. Chop up the strawberries in small pieces.
2. Add to a saucepan and cook for 3 minutes.
3. Add in coconut cream and vanilla. Combine until it becomes like syrup.
4. Top the pancakes with 1-2 tbsp of Strawberries and cream.
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