STRAWBERRY COCONUT KETO PANCAKE STACK 🍓🥥🥞🤤🤤

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Posted by Keto For Beginners on Wednesday, August 28, 2019

INGREDIENTS:

1/2 cup flaxseed meal
1/2 cup almond flour
3 eggs
1/4 cup unsweetened coconut milk
3/4 tsp baking soda
1 tsp vanilla extract
1 tsp cinnamon
pinch of salt
Coconut oil

FOR THE STRAWBERRIES AND CREAM:
1/2 cup of strawberries
1/2 cup coconut cream
1 tsp vanilla extract

👨🏼‍🍳 INSTRUCTIONS:

1. Mix all the dry ingredients in a bowl. Set aside.
2. Mix all the wet ingredients in a separate bowl.
3. Combine the wet ingredients to the dry ingredients. If the batter is too thick, add more coconut milk.
4. Heat coconut oil in a small skillet.
5. Pour about 1/4 cup of the batter to the skillet and cook for 2-3 minutes per side.

28 DAY KETO MEAL PLAN

I am following the 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 and I lost 80lbs. You’ll be able to start strong and finish strong, possibly 𝐥𝐨𝐬𝐢𝐧𝐠 5-10 lbs in the first week alone.⁣

💪 The 𝟐𝟖-𝐃𝐚𝐲 𝐊𝐞𝐭𝐨 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 gives you an easy-to-follow plan and includes everything you need to be successful with the Keto diet — both now and in the long-term.⁣

FOR THE STRAWBERRIES AND CREAM
1. Chop up the strawberries in small pieces.
2. Add to a saucepan and cook for 3 minutes.
3. Add in coconut cream and vanilla. Combine until it becomes like syrup.
4. Top the pancakes with 1-2 tbsp of Strawberries and cream.